“Healing in a matter of time, but it is sometimes also a matter of opportunity.” -Hippocrates
Speedy Healing When Multiple Principles Are Applied
Yesterday I rolled my ankle. I haven’t done this in a very long time (actually since college due to the stability exercises I do for my ankles and lower legs), but after a short track workout and then a subsequent tempo run I was tired and my body [...]
So far so good. If you received my last newsletter then you know that I was bitten again by a tick about a week ago, but THIS TIME I was prepared for it. ( If you didn’t read it, read it here on my Lyme Disease Blog. Just scroll down until you get to the [...]
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